Kidney Stone Diagnosis

MUST FOLLOW RULES to diagnose Kidney Stone

DAILY MORNING JUICE (11am ku)

* Morning Tea/Coffee kudika kudathu 

* Vaalathandu juice (oru naal)

* Suraikkaai juice (oru naal)

* Vellai Poosani juice (oru naal)

* Nellikaai juice (oru naal) (juice thick ah illama dilute ah erukanum)

* Ellaa juice yum ovvoru naalum mella mella kudikanum 10 mins ku vachu

* Water neraiya kudikanum (every 1 hour ku 150 ml) so 14 hours la 150ml * 14 means 2.1 litre water per day

*****

BREAKFAST

Fruits only breakfast

   * Watermelon

   * Pineapple 

   * Mulam palam

   * Apple

*****

LUNCH

Good vegetable food for lunch

   * Paavakkai (oru naal)

   * Vendaikkai (oru naal)

   * Kovakkaai (oru naal)

   * Vellai Poosani (oru naal)

   * Peerkangkaai (oru naal)

   * Podalangkaai (oru naal)

*****

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Reference:

[1] https://www.youtube.com/shorts/T1sCAok8nFc?feature=share
[2] https://www.youtube.com/shorts/orxVG_qqPoo?feature=share

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